A Soundfull Birth™: Remembering the Blessing Way

With this fourth pregnancy, I’ve focused on embracing the sacredness, beauty, and divinity within the preparation for the right of passage of birthing and of re-entering motherhood. Instead of skipping to thoughts of the end result (Zion, a healthy baby boy in my arms), I’ve allowed myself to sink deeply into the process and journey of carrying my child. Alongside embodied integration of my spiritual practices, sadhanas, and inner feminine guidance, I dove into research of Sacred Pregnancy and Sacred

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Mother’s Day Blessings!

Hello beautiful ones, Mother’s Day is this Sunday here in the states, and while this holiday is often overly commercialized, I see it as a beautiful opportunity to show our mothers how much they mean to us (whether they are still with us in this lifetime or not). Additionally, honoring the positive aspects of our mothers can be very healing for us personally, and nurturing to the aspect of our psyches that acts as our own “inner mother.” I’d like

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Earth Day Activities for the Whole Family!

“Sooner or later, we will have to recognize that the Earth has rights, too, to live without pollution. What mankind must know is that human beings cannot live without Mother Earth, but the planet can live without humans.” ~Evo Morales   Just as we take care of our own health and the health of our families, it is vital to take care of Mama Earth’s health. The health of the earth insures a bright future for our children. Unfortunately, as

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Announcing Soundful Birth™ Initiations for Mothers!

I am SO excited to announce my powerful new initiation process for mothers! Soundful Birth™ uses sound healing, vibrational healing, aroma therapy, flower essences, visualization, meditation, breath-work, affirmations, embodiment practices, inner child healing, and toning of the chakras along with deep emotional release, empowerment practices, and repatterning of old limiting believes, fears and habits, conscious and unconscious. Initiating your truly capable primal self to heal past wounds and fears so that you can have the pregnancy, child birth, and postpartum season you

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Embracing Summer

Life is filled with Seasons. I am currently in the Season of Motherhood; Summer, filled with external energy and creation. I embrace where I am at. I appreciate and give gratitude for its lessons. Especially, those stormy afternoons and downpours that may just suddenly appear out of no where. Similarly to what my toddler may be experiencing as she adapts to her new world. A mindful and grounded way of life enables me to “Stay Calm and Carry Ohm.” Part

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