A Soundfull Birth™: Remembering the Blessing Way
With this fourth pregnancy, I’ve focused on embracing the sacredness, beauty, and divinity within the preparation for the right of passage of birthing and of re-entering motherhood. Instead of skipping to thoughts of the end result (Zion, a healthy baby boy in my arms), I’ve allowed myself to sink deeply into the process and journey of carrying my child. Alongside embodied integration of my spiritual practices, sadhanas, and inner feminine guidance, I dove into research of Sacred Pregnancy and Sacred
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Announcing Soundful Birth™ Initiations for Mothers!
I am SO excited to announce my powerful new initiation process for mothers! Soundful Birth™ uses sound healing, vibrational healing, aroma therapy, flower essences, visualization, meditation, breath-work, affirmations, embodiment practices, inner child healing, and toning of the chakras along with deep emotional release, empowerment practices, and repatterning of old limiting believes, fears and habits, conscious and unconscious. Initiating your truly capable primal self to heal past wounds and fears so that you can have the pregnancy, child birth, and postpartum season you
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Professional Kinesiologist: Kinga Papp
VISITING PRACTITIONER FROM LONDON, UK (www.nwlondonk.co.uk) Kinga Papp, B.A., N.D.(USA), ICPKP Faculty Kinga is a senior Professional Kinesiology practitioner and has led her own practice for 10 years, initially in the USA and Australia. With an established background in Naturopathy and teaching, Kinga specialises in metabolic conditions such as digestive health (nutritional imbalances, eating disorders, food sensitivities), cardiovascular and hormonal balance; as well as learning difficulties, performance enhancement and emotional/mental well-being. Kinga is the founder of North West London Kinesiology,
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Healing Touch Practitioner: Evelyn Mendez
Evelyn is very passionate about what she does. Her objective as a Skin Care Specialist is to help patients that are affected with embarrassing skin problems treat and prevent such conditions, and as well as find the skin care treatments and information they need to look their best. She is here to help and teach patients how to care for their skin and overall appearance as most people find that looking good leads to feeling good. As a Healing Touch practitioner,
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7 Tips to Fully Optimize Your Cleanse
Click here for more information on why I recommend cleansing and instructions for how to order your own 21 day purification program! Now that you’ve read my previous blog post and have mentally prepared for your cleanse, you’re ready to embark on your journey to optimal wellness! Let’s get started! Here are some practical tips for optimizing your cleanse. * Please consult your Naturopath before cleansing, especially if you’re nutrient or energy deficient, as you may need to ‘build-up’ your
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The Emotional Components of Cleansing: How to Mentally Prepare
Click here for more information on why I recommend cleansing and instructions for how to order your own 21 day purification program! There’s a strong emotional component to cleansing successfully. I find that patients are more likely to keep to a cleanse when they are emotionally invested and mentally set on making the commitment towards their health. Remember that we also harbor emotional toxins and this can be a perfect time to release the load we are carrying! Here are a
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How to Beat The Winter Blues: Seasonal Affective Disorder
Punxsutawney Phil, the King of the Groundhogs, says we can expect an early spring this year. That means — we’re in the home stretch! We need only to make it through these last few weeks of winter. As a native of South Africa, I grew up with hot to mild weather year-round. We were guaranteed 300 days of sunshine — that’s enough to make anyone happy! As you can imagine, winters in the northern hemisphere feel very long to me,
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