Click here for more information on why I recommend cleansing and instructions for how to order your own 21 day purification program! Now that you’ve read my previous blog post and have mentally prepared for your cleanse, you’re ready to embark on your journey to optimal wellness! Let’s get started! Here are some practical tips for optimizing your cleanse. * Please  consult your Naturopath before cleansing, especially if you’re nutrient or energy deficient, as you may need to ‘build-up’ your

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